Is Physiotherapy the Best Rotator Cuff Treatment in Brampton?

A rotator cuff injury can occur due to wear and tear of the rotator cuff muscles or excessive repetitive motion involving the muscles. It is painful and prevents you from functioning normally in daily life. The majority of doctors prescribe physiotherapy as the starting line of treatment to treat the condition unless it’s too severe. But, is it the best rotator cuff treatment? Let’s check out. 

Why choose physical therapy for rotator cuff injuries?


The rotator cuff is a group of muscles and tendons surrounding the shoulder joint. An injury to the rotator cuff starts with a dull pain in the shoulder but eventually limits its mobility and the pain spreads to arms as well. Physiotherapy focuses on strengthening the group of muscles and restoring their natural flexibility. The benefits of this rotator cuff treatment are: 


  • Safe and non-invasive- Unlike surgeries, physiotherapy is non-invasive. It uses manual manipulation and exercises to heal the injured shoulder. 

  • Reduces pain and discomfort- Physiotherapy treatments de-stresses the rotator cuff muscles and help them relax. The strengthening and stretching exercises put your shoulder in its right position and reduce pain considerably. 

  • Improves mobility- The physiotherapist guides you through mobility exercises that restore optimal mobility in your shoulders. 

  • Promotes long-term recovery- Physiotherapy is about triggering the natural healing response of the body. It treats the problem from its core, thereby promoting long-term recovery. 


These are the main reasons why physiotherapy is considered the initial rotator cuff treatment option. It is, however, recommended to start the treatment as soon as you experience the symptoms. The common symptoms include persistent pain, cracking sounds while moving your arm or difficulty sleeping on the affected side.


What to expect from the physiotherapy clinic?


The physiotherapist asks questions about your condition and symptoms. They gather information about your current and past medical conditions. Then they perform specific physical tests to assess your range of motion, strength, shoulder pain syndromes, etc. They prepare a treatment plan based on the test results. Each rotator cuff physiotherapy treatment plan is specific to each individual, depending on their symptoms.

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